[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000
Meters
48:40.6
Time
2:26.0
Pace
555
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,055 |
| Overall Time | 53:40.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 860 |
| Drag Factor | 113 |
November 25, 2022 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.6 | 10,000 | 2:26.0 | 112 | 686 | 17 | |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 18 | |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 671 | 18 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 17 | |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 703 | 18 | |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 18 | |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r