[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000
Meters
1:35:28.3
Time
2:23.2
Pace
1126
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,187 |
| Overall Time | 1:45:28.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 1765 |
| Drag Factor | 112 |
November 23, 2022 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:28.3 | 20,000 | 2:23.2 | 119 | 710 | 18 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 17 | |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 18 | |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 18 | |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 19 | |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 18 | |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 19 | |
| 9:12.2 | 2,000 | 2:18.0 | 133 | 757 | 20 | |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 20 | |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 20 | |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 19 | |
| r187 |
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Workout Graph
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2000 m/1:00r