[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000
Meters
47:33.2
Time
2:22.6
Pace
564
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,285 |
| Overall Time | 52:33.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 113 |
November 20, 2022 23:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.2 | 10,000 | 2:22.6 | 121 | 714 | 18 | |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 19 | |
| 9:16.2 | 2,000 | 2:19.0 | 130 | 748 | 17 | |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 19 | |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 19 | |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 19 | |
| r285 |
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Workout Graph
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2000 m/1:00r