[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000
Meters
1:33:31.3
Time
2:20.2
Pace
1145
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,227 |
| Overall Time | 1:43:31.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1842 |
| Drag Factor | 110 |
November 20, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:31.3 | 20,000 | 2:20.2 | 127 | 736 | 19 | |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 18 | |
| 9:09.5 | 2,000 | 2:17.3 | 135 | 764 | 19 | |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 19 | |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 20 | |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 19 | |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 20 | |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 20 | |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 20 | |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 21 | |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 718 | 20 | |
| r227 |
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Workout Graph
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2000 m/1:00r