[DDANZI] 토끼사랑 3x2000m/1:00r row
6,000
Meters
30:06.4
Time
2:30.5
Pace
328
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,190 |
| Overall Time | 33:06.4 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 113 |
November 17, 2022 23:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,000 | 2:30.5 | 103 | 653 | 18 | |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 19 | |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 661 | 18 | |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 18 | |
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r