[DDANZI] 토끼사랑 3x2000m/1:00r row
6,000
Meters
28:49.1
Time
2:24.0
Pace
337
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 31:49.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 109 |
November 17, 2022 22:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.1 | 6,000 | 2:24.0 | 117 | 702 | 18 | |
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 18 | |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 18 | |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 18 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r