[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000
Meters
1:13:02.0
Time
2:16.9
Pace
935
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,126 |
| Overall Time | 1:21:02.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1530 |
| Drag Factor | 108 |
November 16, 2022 23:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:02.0 | 16,000 | 2:16.9 | 136 | 769 | 20 | |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 20 | |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 21 | |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 21 | |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 20 | |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 22 | |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 20 | |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 21 | |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 22 | |
| r126 |
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Workout Graph
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2000 m/1:00r