[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000
Meters
1:13:40.5
Time
2:18.1
Pace
927
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,142 |
| Overall Time | 1:21:40.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1537 |
| Drag Factor | 110 |
November 15, 2022 23:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:40.5 | 16,000 | 2:18.1 | 133 | 756 | 20 | |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 22 | |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 770 | 21 | |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 21 | |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 21 | |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 20 | |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 20 | |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 22 | |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 20 | |
| r142 |
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Workout Graph
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2000 m/1:00r