[DDANZI] 토끼사랑 3000m row
3,000
Meters
13:45.6
Time
2:17.6
Pace
177
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 108 |
November 15, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.6 | 3,000 | 2:17.6 | 134 | 762 | 21 |
| 2:55.1 | 600 | 2:25.9 | 113 | 687 | 21 |
| 2:44.2 | 1,200 | 2:16.8 | 137 | 770 | 22 |
| 2:58.2 | 1,800 | 2:28.5 | 107 | 667 | 19 |
| 2:35.1 | 2,400 | 2:09.2 | 162 | 857 | 22 |
| 2:32.9 | 3,000 | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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3000 m