[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000
Meters
56:53.9
Time
2:22.2
Pace
114
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,012 |
| Overall Time | 1:02:53.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1173 |
| Drag Factor | 116 |
November 11, 2022 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.9 | 12,000 | 2:22.2 | 122 | 718 | 20 | |
| 9:45.9 | 2,000 | 2:26.4 | 111 | 683 | 20 | |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 21 | |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 20 | |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 21 | |
| 0 | ||||||
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 21 | |
| r12 |
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Workout Graph
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