[DDANZI] 토끼사랑 3000m row
3,000
Meters
14:51.2
Time
2:28.5
Pace
163
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 111 |
September 20, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.2 | 3,000 | 2:28.5 | 107 | 667 | 19 |
| 3:09.4 | 600 | 2:37.8 | 89 | 606 | 18 |
| 3:00.8 | 1,200 | 2:30.6 | 102 | 652 | 19 |
| 2:57.2 | 1,800 | 2:27.6 | 109 | 674 | 19 |
| 2:53.4 | 2,400 | 2:24.5 | 116 | 699 | 19 |
| 2:50.5 | 3,000 | 2:22.0 | 122 | 719 | 20 |
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Workout Graph
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