[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:21.9
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 104 |
September 18, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.9 | 5,000 | 2:20.1 | 127 | 737 | 20 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 20 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 21 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 21 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 21 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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