[DDANZI] 토끼사랑 3000m row
3,000
Meters
13:33.3
Time
2:15.5
Pace
174
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 106 |
September 17, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.3 | 3,000 | 2:15.5 | 141 | 783 | 21 |
| 2:45.6 | 600 | 2:18.0 | 133 | 758 | 20 |
| 2:40.6 | 1,200 | 2:13.8 | 146 | 802 | 21 |
| 2:42.4 | 1,800 | 2:15.3 | 141 | 785 | 21 |
| 2:41.5 | 2,400 | 2:14.5 | 144 | 794 | 21 |
| 2:43.3 | 3,000 | 2:16.0 | 139 | 777 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.