[DDANZI] 토끼사랑 3000m row
3,000
Meters
13:45.7
Time
2:17.6
Pace
172
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 111 |
September 07, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.7 | 3,000 | 2:17.6 | 134 | 762 | 21 | 156 |
| 2:48.0 | 600 | 2:20.0 | 128 | 738 | 22 | 150 |
| 2:46.4 | 1,200 | 2:18.6 | 131 | 751 | 20 | 152 |
| 2:45.2 | 1,800 | 2:17.6 | 134 | 761 | 22 | 159 |
| 2:42.9 | 2,400 | 2:15.7 | 140 | 781 | 21 | 161 |
| 2:43.2 | 3,000 | 2:16.0 | 139 | 778 | 22 | 160 |
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Workout Graph
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