[DDANZI] 토끼사랑 10x1000m/1:00r row
10,000
Meters
46:59.9
Time
2:20.9
Pace
567
Calories
146
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,183 |
| Overall Time | 56:59.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 110 |
August 25, 2022 23:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.9 | 10,000 | 2:20.9 | 125 | 729 | 23 | 146 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 24 | 101 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 23 | 145 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 24 | 150 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 23 | 151 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 22 | 156 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 22 | 158 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 23 | 152 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 24 | 153 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 | 149 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 24 | 149 |
| r183 |
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Workout Graph
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