[DDANZI] 토끼사랑 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
295
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 110 |
August 24, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 799 | 23 | 162 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 23 | 152 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 24 | 161 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 24 | 164 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 24 | 166 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 22 | 169 |
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Workout Graph
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