[DDANZI] 토끼사랑 500m row
500
Meters
2:27.0
Time
2:27.0
Pace
28
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 104 |
December 13, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 24 | 128 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 24 | 109 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 24 | 121 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 26 | 134 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 | 140 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 | 137 |
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Workout Graph
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