[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:28.7
Time
2:19.4
Pace
583
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 104 |
December 09, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.7 | 10,000 | 2:19.4 | 129 | 744 | 21 | 144 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 21 | 130 |
| 9:30.8 | 4,000 | 2:22.7 | 120 | 714 | 21 | 137 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 751 | 22 | 144 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 22 | 152 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 23 | 158 |
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Workout Graph
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