[DDANZI] 토끼사랑 10000m row

10,000

Meters

45:29.8

Time

2:16.4

Pace

595

Calories

Average Watts138
Calories Per Hour773
Stroke Rate19
Stroke Count872
Drag Factor103

October 16, 2025 22:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.8 10,000 2:16.4 138 773 19
9:37.3 2,000 2:24.3 116 700 19
9:07.8 4,000 2:16.9 136 768 18
8:55.4 6,000 2:13.8 146 802 19
8:57.6 8,000 2:14.4 144 796 20
8:51.7 10,000 2:12.9 149 812 20

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Workout Graph

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