[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:58.1
Time
2:23.8
Pace
285
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 104 |
October 15, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,000 | 2:23.8 | 118 | 705 | 20 | 146 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 20 | 137 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 20 | 143 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 20 | 149 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 21 | 149 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.