[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:31.5
Time
2:19.5
Pace
584
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 104 |
October 14, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.5 | 10,000 | 2:19.5 | 129 | 743 | 20 | 148 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 660 | 19 | 136 |
| 9:25.7 | 4,000 | 2:21.4 | 124 | 725 | 20 | 143 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 751 | 20 | 147 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 776 | 21 | 154 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 22 | 161 |
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Workout Graph
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