[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:20.2
Time
2:20.0
Pace
292
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 103 |
October 12, 2025 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.2 | 5,000 | 2:20.0 | 127 | 738 | 20 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 20 |
| 4:52.8 | 2,000 | 2:26.4 | 112 | 683 | 20 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 19 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 20 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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