[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:05.4
Time
2:24.2
Pace
574
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 721 |
| Drag Factor | 107 |
September 15, 2025 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.4 | 10,000 | 2:24.2 | 117 | 701 | 15 | 143 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 16 | 135 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 14 | 145 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 714 | 15 | 145 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 710 | 15 | 145 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 15 | 145 |
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Workout Graph
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