[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
37:16.9
Time
3:06.4
Pace
337
Calories
136
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,051 |
| Overall Time | 41:46.9 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 569 |
| Drag Factor | 106 |
September 14, 2025 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.9 | 6,000 | 3:06.4 | 54 | 485 | 15 | 136 |
| 16:18.8 | 2,000 | 4:04.7 | 24 | 382 | 12 | 142 |
| 11:12.9 | 2,000 | 2:48.2 | 74 | 553 | 17 | 133 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 18 | 134 |
| r51 |
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Workout Graph
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