[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:10.8
Time
2:24.5
Pace
573
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Stroke Count | 741 |
| Drag Factor | 106 |
September 13, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.8 | 10,000 | 2:24.5 | 116 | 698 | 15 | 141 |
| 9:57.2 | 2,000 | 2:29.3 | 105 | 661 | 18 | 127 |
| 9:43.3 | 4,000 | 2:25.8 | 113 | 688 | 16 | 141 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 14 | 147 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 14 | 146 |
| 9:29.2 | 10,000 | 2:22.3 | 121 | 718 | 15 | 148 |
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Workout Graph
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