[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:15.0
Time
2:15.7
Pace
597
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 105 |
September 09, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.0 | 10,000 | 2:15.7 | 140 | 781 | 20 | 160 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 20 | 147 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 20 | 158 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 805 | 21 | 163 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 21 | 165 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 21 | 169 |
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Workout Graph
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