[DDANZI] 토끼사랑 5x2000m/1:30r row

10,000

Meters

48:39.2

Time

2:25.9

Pace

564

Calories

137

Heart Rate

Rest Distance523
Rest Time7:30.0
Overall Distance10,523
Overall Time56:09.2
Average Watts113
Calories Per Hour687
Stroke Rate19
Stroke Count1025
Drag Factor103

September 06, 2025 16:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:39.2 10,000 2:25.9 113 687 19 137
10:00.1 2,000 2:30.0 104 656 19 133
9:52.0 2,000 2:28.0 108 671 20 133
9:44.0 2,000 2:26.0 112 687 20 138
9:35.9 2,000 2:23.9 117 703 20 139
9:27.1 2,000 2:21.7 123 722 21 143
r523

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Workout Graph

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