[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
48:32.7
Time
2:25.6
Pace
565
Calories
141
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,122 |
| Overall Time | 56:02.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
September 03, 2025 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.7 | 10,000 | 2:25.6 | 113 | 689 | 21 | 141 |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 20 | 140 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 21 | 140 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 21 | 145 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 23 | 142 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 21 | 142 |
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.