[DDANZI] 토끼사랑 10000m row
10,000
Meters
47:31.5
Time
2:22.5
Pace
580
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 104 |
September 02, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.5 | 10,000 | 2:22.5 | 121 | 715 | 22 | 149 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 23 | 140 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 23 | 153 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 21 | 148 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 22 | 150 |
| 9:07.0 | 10,000 | 2:16.7 | 137 | 771 | 23 | 155 |
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Workout Graph
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