[DDANZI] 토끼사랑 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
297
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 103 |
August 31, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 21 | 155 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 21 | 136 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 729 | 21 | 147 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 22 | 156 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 21 | 161 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 24 | 177 |
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Workout Graph
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