[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:03.4
Time
2:24.1
Pace
568
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 104 |
August 29, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.4 | 10,000 | 2:24.1 | 117 | 701 | 21 | 146 |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 655 | 20 | 136 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 683 | 21 | 142 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 21 | 150 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 721 | 21 | 150 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 23 | 155 |
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Workout Graph
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