[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
29:36.1
Time
2:28.0
Pace
334
Calories
136
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,162 |
| Overall Time | 34:06.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 105 |
August 27, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.1 | 6,000 | 2:28.0 | 108 | 671 | 20 | 136 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 21 | 139 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 20 | 135 |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 687 | 20 | 136 |
| r162 |
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Workout Graph
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