[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:18.1
Time
2:19.8
Pace
291
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 103 |
August 27, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.1 | 5,000 | 2:19.8 | 128 | 740 | 20 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 21 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 20 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 20 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 22 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.