[DDANZI] 토끼사랑 3550m row
3,550
Meters
16:42.2
Time
2:21.1
Pace
205
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 111 |
August 26, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.2 | 3,550 | 2:21.1 | 124 | 728 | 20 | 149 |
| 3:55.4 | 800 | 2:27.1 | 110 | 678 | 21 | 140 |
| 3:48.0 | 1,600 | 2:22.5 | 121 | 716 | 20 | 148 |
| 3:43.7 | 2,400 | 2:19.8 | 128 | 740 | 21 | 149 |
| 3:40.6 | 3,200 | 2:17.8 | 134 | 759 | 21 | 154 |
| 1:34.4 | 3,550 | 2:14.8 | 143 | 791 | 22 | 156 |
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Workout Graph
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