[DDANZI] 토끼사랑 30:00 row
6,450
Meters
30:00.0
Time
2:19.5
Pace
377
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 110 |
August 26, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450 | 2:19.5 | 129 | 743 | 20 | 152 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 21 | 139 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 19 | 146 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 20 | 154 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 21 | 160 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 162 |
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Workout Graph
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