[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000
Meters
1:35:45.7
Time
2:23.6
Pace
1145
Calories
147
Heart Rate
| Rest Distance | 1,221 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,221 |
| Overall Time | 1:50:45.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 2098 |
| Drag Factor | 111 |
August 09, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:45.7 | 20,000 | 2:23.6 | 118 | 706 | 20 | 147 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 136 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 20 | 137 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 21 | 142 |
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 20 | 145 |
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 20 | 143 |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 703 | 20 | 147 |
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 21 | 146 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 20 | 151 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 20 | 147 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 25 | 178 |
| r1,221 |
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Workout Graph
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