[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:25.4
Time
2:20.5
Pace
290
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 109 |
August 03, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.4 | 5,000 | 2:20.5 | 126 | 733 | 20 | 148 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 21 | 133 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 20 | 144 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 20 | 150 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 21 | 152 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.