[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:13.2
Time
2:15.6
Pace
588
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 106 |
July 16, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,000 | 2:15.6 | 140 | 782 | 20 | 168 |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 20 | 150 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 20 | 167 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 20 | 174 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 20 | 173 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 22 | 178 |
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Workout Graph
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