[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:36.0
Time
2:19.8
Pace
589
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
June 27, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.0 | 10,000 | 2:19.8 | 128 | 740 | 19 | 164 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 20 | 156 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 20 | 173 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 20 | |
| 10:26.0 | 8,000 | 2:36.5 | 91 | 614 | 18 | |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 833 | 22 |