[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
1:08:53.1
Time
3:26.6
Pace
569
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,066 |
| Overall Time | 1:16:23.1 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 13 |
| Stroke Count | 905 |
| Drag Factor | 106 |
June 16, 2025 22:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:53.1 | 10,000 | 3:26.6 | 40 | 436 | 13 | |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 20 | |
| 12:23.9 | 2,000 | 3:05.9 | 54 | 487 | 15 | |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 574 | 16 | |
| 12:52.8 | 2,000 | 3:13.2 | 49 | 467 | 14 | |
| 22:59.6 | 2,000 | 5:44.9 | 9 | 329 | 8 | |
| r66 |
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Workout Graph
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