[DDANZI] 토끼사랑 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
292
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 109 |
June 12, 2025 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 18 | 153 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 19 | 137 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 18 | 147 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 19 | 155 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 19 | 162 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 19 | 167 |
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Workout Graph
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