[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:27.3
Time
2:20.7
Pace
284
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 108 |
June 10, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.3 | 5,000 | 2:20.7 | 126 | 732 | 19 | 151 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 19 | 136 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 19 | 144 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 748 | 19 | 153 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 20 | 158 |
| 4:34.3 | 5,000 | 2:17.1 | 136 | 766 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.