[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:36.7
Time
2:21.6
Pace
283
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 108 |
June 08, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 5,000 | 2:21.6 | 123 | 723 | 20 | 152 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 20 | 140 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 20 | 149 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 21 | 155 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 21 | 155 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.