[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:50.5
Time
2:23.0
Pace
280
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 110 |
May 28, 2025 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,000 | 2:23.0 | 120 | 711 | 20 | 134 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 21 | 127 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 698 | 20 | 132 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 20 | 135 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 20 | 138 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 21 | 142 |
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Workout Graph
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