[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
51:53.5
Time
2:35.6
Pace
568
Calories
151
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,090 |
| Overall Time | 59:23.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 909 |
| Drag Factor | 113 |
May 26, 2025 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.5 | 10,000 | 2:35.6 | 93 | 619 | 17 | 151 |
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 19 | 142 |
| 10:27.2 | 2,000 | 2:36.8 | 91 | 612 | 18 | 151 |
| 10:32.7 | 2,000 | 2:38.1 | 88 | 604 | 17 | 156 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 18 | 154 |
| 10:45.1 | 2,000 | 2:41.2 | 83 | 587 | 17 | 156 |
| r90 |
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Workout Graph
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