[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
50:51.2
Time
2:32.5
Pace
572
Calories
153
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,202 |
| Overall Time | 58:21.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 918 |
| Drag Factor | 113 |
May 23, 2025 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.2 | 10,000 | 2:32.5 | 99 | 639 | 17 | 153 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 19 | 145 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 19 | 158 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 20 | 157 |
| 12:39.8 | 2,000 | 3:09.9 | 51 | 475 | 14 | 153 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 19 | 155 |
| r202 |
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Workout Graph
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