[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
51:23.3
Time
2:34.1
Pace
568
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,094 |
| Overall Time | 58:53.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 109 |
May 20, 2025 22:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.3 | 10,000 | 2:34.1 | 96 | 628 | 18 | |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 20 | |
| 9:57.6 | 2,000 | 2:29.4 | 105 | 661 | 18 | |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 19 | |
| 12:06.6 | 2,000 | 3:01.6 | 58 | 500 | 15 | |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 19 | |
| r94 |
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Workout Graph
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