[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
50:17.9
Time
2:30.8
Pace
578
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,212 |
| Overall Time | 57:47.9 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 110 |
May 06, 2025 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.9 | 10,000 | 2:30.8 | 102 | 650 | 19 | |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 21 | |
| 11:18.2 | 2,000 | 2:49.5 | 72 | 547 | 18 | |
| 11:09.4 | 2,000 | 2:47.3 | 75 | 557 | 17 | |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 21 | |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 21 | |
| r212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.