[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:16.9
Time
2:18.8
Pace
594
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
April 16, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.9 | 10,000 | 2:18.8 | 131 | 750 | 21 | 170 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 22 | 159 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 22 | 173 |
| 10:31.7 | 6,000 | 2:37.9 | 89 | 605 | 19 | 169 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 23 | 176 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 813 | 23 | 176 |
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Workout Graph
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