[DDANZI] 토끼사랑 10000m row
10,000
Meters
47:00.4
Time
2:21.0
Pace
572
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 109 |
April 11, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.4 | 10,000 | 2:21.0 | 125 | 729 | 21 | 152 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 21 | 138 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 21 | 149 |
| 9:13.2 | 6,000 | 2:18.3 | 132 | 755 | 23 | 154 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 767 | 22 | 161 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 735 | 22 | 161 |
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Workout Graph
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